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Total Balance Therapy

Book an Appointment at Total Balance Therapy

Please call the clinic to book your appointment! (931) 787-1715

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Physical Therapy

As defined by the American Physical Therapy Association, physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists teach patients how to prevent or manage their condition so that they will achieve long-term health benefits. PTs examine each individual and develop a plan, using treatment tech... Read More

As defined by the American Physical Therapy Association, physical therapists (PTs) are movement experts who optimize quality of life through prescribed exercise, hands-on care, and patient education. Physical therapists teach patients how to prevent or manage their condition so that they will achieve long-term health benefits. PTs examine each individual and develop a plan, using treatment techniques to promote the ability to move, reduce pain, restore function, and prevent disability. In addition, PTs work with individuals to prevent the loss of mobility before it occurs by developing fitness- and wellness-oriented programs for healthier and more active lifestyles.

At Total Balance Therapy, we will offer our skilled services in the treatment of conditions including but not limited to pelvic floor dysfunction, orthopedic injuries, generalized weakness, and loss of balance. Private exercise sessions will also be offered as adjunct to treatment or as part of a non-clinical maintenance program.

Occupational Therapy

As defined by the American Occupational Therapy Association, occupational therapists (OTs) use everyday life activities (occupations) to promote health, well-being, and your ability to participate in the important activities in your life. This includes any meaningful activity that a person wants to accomplish, including taking care of yourself and your family, working, volunteering, going to sc... Read More

As defined by the American Occupational Therapy Association, occupational therapists (OTs) use everyday life activities (occupations) to promote health, well-being, and your ability to participate in the important activities in your life. This includes any meaningful activity that a person wants to accomplish, including taking care of yourself and your family, working, volunteering, going to school, among many others. OTs examine each individual and their daily routines, develop a plan, use treatment techniques to improve daily tasks, adaptive equipment, caregiver and family training, and mental health coping strategies.

At Total Balance Therapy, we will offer our skilled services in the treatment of conditions including but not limited to pelvic floor dysfunction, orthopedic injuries, generalized weakness, loss of balance, cognitive decline, and mental health support. Private exercise sessions will also be offered as adjunct to treatment or as part of a non-clinical maintenance program.

Jessi Cagle

Jessi is a Crossville local and graduated from Roane State Community College at Oak Ridge in 2014. She has been practicing locally since graduation, mostly in outpatient physical therapy. She got her 200 hour yoga teacher training with Rebecca Dennis in 2018 in order to have yoga as another tool in her belt for clinical care. She opened Shine Yoga and Health in 2020, which has joined The Studio Crossville.

Jessi is a Crossville local and graduated from Roane State Community College at Oak Ridge in 2014... Read More

Victoria Campbell PT, DPT

Victoria, owner of Total Balance Therapy, and co-owner of The Studio Crossville is a passionate and driven healthcare provider with a special interest in women’s health physical therapy. After working for several years in a variety of physical therapy settings, she decided that she could best serve her patients in an environment that values one-on-one patient care and promotes wellness and fitness that extends beyond clinical practice.

Prior to clinical practice, Victoria graduated with honors from The University of Mississippi Medical Center with a Doctor of Physical Therapy degree in 2017 and was trained through Balanced Body in reformer Pilates in 2014. She completed her comprehensive Pilates training in 2021 under her mentor Jacy Miller. She has received post-doctorate clinical education in physical therapy for pelvic floor and obstetrics through the American Physical Therapy Association and is pursuing the Women’s Health Clinical Specialist board certification. Her background of ballet taught her discipline, creativity, and the importance of balance, both on and off the dance floor.

When she isn’t providing care to her patients and clients, Victoria can be found exploring Tennessee with her husband Russell, owner of Campbell Pest Solutions, and daughters Alaina and Aubrey and son Sullivan, playing with the family animals Greta, Biscuit, Samantha, and Midnight, or riding her horses, George, Rio, and Tennessee.

Victoria, owner of Total Balance Therapy, and co-owner of The Studio Crossville is a passionate a... Read More

Jill Howson PT

Jill graduated in 1996 from the University of Montana with a Bachelor of Arts in Psychology and in 1998 from the University of Montana Master of Science in Physical Therapy. She worked for 26 years in her passion of outpatient orthopedics and sports medicine, ran a post-operative floor of a large community hospital, and assisted in the development of the first Total Joint Center for Replacement in Virginia. She has many years of post-graduate education in youth sports medicine and developed a passion for working with youth athletes. Jill strongly believes in patient education, finding the underlying cause of her patients’ dysfunction, and empowering her patients to help themselves in leading a more active lifestyle and getting back to the things they love. Jill is a Titleist Performance Institute - certified therapist and is excited to bring skilled injury prevention and body-swing connection training to the Crossville community.

Jill and her husband Jake relocated to TN from VA in 2024, and she is a proud mom of 2 sons Cole (attending Auburn University) and Bo (attending The University of Tennessee) and 3 dogs, Rooney, Mara, and Griz. She has a love for watching the boys play rugby and ice hockey, the outdoors, and cheering on her favorite sports teams. She is currently training her Canine Good Citizen Leonberger for community therapy work and is excited to find her home at Total Balance Therapy to bring one-on-one quality time back in healthcare.

Jill graduated in 1996 from the University of Montana with a Bachelor of Arts in Psychology and i... Read More

Amy Johnson

Nikki Kesterson PTA

Nikki was born and raised in Crossville, TN and graduated from CCHS. She received her college education from Roane State Community College and East Tennessee State University with an Associate of Science degree and has been a licensed Physical Therapy Assistant since 2010. With more than 6 years in outpatient therapy and 5 years in home health, acute care and skilled nursing care settings, she has gained knowledge and practice with a variety of patient populations. She continues to expand her knowledge in women’s health, pelvic floor, prenatal and postpartum care with specialty training through the American Physical Therapy Association in pelvic floor and obstetrics physical therapy. Additionally, she has completed education in Nutritional Coaching with National Academy of Sports Medicine and Birth Doula Training through Blissful Birthing in Franklin, TN and provides prenatal, labor & delivery, and postpartum support through Arise Wellness & Doula Services. Her next goals include continued training in hormone changes, manual prenatal rejuvenation, endometriosis management, and she has a growing interest in all integrative health approaches.

When not at work, Nikki loves spending time with her husband and 2 sons, whether it’s at a gospel singing or ball park. “Their Joy is my joy.” She also loves flower gardening and watching how such a small seed can grow into such a beautiful blessing.

Nikki was born and raised in Crossville, TN and graduated from CCHS. She received her college edu... Read More

Ashley Ruder

Ashley Ruder is originally from Illinois and traveled the country for 3 years before finding her true love of the South when she moved to Crossville in 2016. With over 10 years of experience in the fitness industry, she realized during her own pregnancy that there are many aspects of women’s health and fitness that are missing from most programs. She has been involved in Body Building, Weight Lifting, Crossfit, and Yoga and became a Women’s Coaching Specialist and Pre-Natal & Postpartum Coach through Girls Gone Strong in 2023. She has also received Pilates Mat and Reformer training through Balanced Body and continuing education through International Sports Sciences Association for nutrition and corrective exercise.

She finds her passion in teaching women how to move their bodies during pregnancy and properly recover after child birth. “The Pilates world has opened up so much awareness into my own body (who knew I was breathing wrong this whole time?!) and the strength I’ve experienced within my own body is something I want to continue sharing with others.”

When she is not teaching or taking an exercise class, she loves spending time outdoors with family, traveling, drawing, crafting, and learning anything new! She believes that every day is a new blessing.

Ashley Ruder is originally from Illinois and traveled the country for 3 years before finding her ... Read More

Allyna Smith

Allyna Smith, OTD, OTR/L, is a Crossville local and graduated from University of Tennessee at Chattanooga in 2023 with her degree as Doctor of Occupational Therapy. Upon graduation, she began pursuing her passion of bringing OT to her home town with speciality practice in pelvic floor therapy and postpartum mental health care. She has received post-doctoral pelvic floor therapy education through Herman & Wallace Pelvic Rehabilitation Institute and continues to advance her speciality practice. She is most excited to bring new services to the Total Balance Therapy team and provide holistic services to our community.

At home, she spends time with her husband Cade and Goldendoodle Ruby Lou. She is a coffee enthusiast, loves the cooking channel, looks forward to time with family and friends.

Allyna Smith, OTD, OTR/L, is a Crossville local and graduated from University of Tennessee at Cha... Read More

Christy Sutton

Christy graduated from Roane State Community College with an Associate’s degree in physical therapy. Licensed in 2005, Christy has over 17 years of experience focused in geriatrics and skilled nursing rehab where she has treated a variety of patients ranging from orthopedic aftercare to generalized weakness and balanced deficits.

In 2022, Christy joined the Total Balance team to expand her knowledge in outpatient therapy. She has completed the first level of pelvic floor physical therapy through the American Physical Therapy Association and is a Titleist Performance Institute - certified therapist for the Return to Golf program to better serve her clients and community.

When not at work, Christy and her husband Cliff will most likely be found cheering on their daughters Olivia and Aubrey, who are involved in multiple school sports. Christy also enjoys hiking, reading, and live music events, especially the Avett Brothers.

Christy graduated from Roane State Community College with an Associate’s degree in physical thera... Read More

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Total Balance Therapy
Located at: 129 Walker Hill Street, Crossville
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Need Help? 931-787-1715 victoriacampbell@totalbalancetherapy.com